SOMA Breath is a complete holistic system of Pranayama and breathing techniques, which can be arranged into different sequences depending on the type of workshop you are attending. SOMA Breath can also be tailored to your specific needs.
There is no one-size-fits-all approach to health and well-being, so we take into account the fact that everyone is different and requires different breathing techniques depending on their needs.
SOMA Breath’s overall mission is to empower people with knowledge, tools, and techniques to make positive and lasting change in their lives. SOMA Breath techniques have the power to transform someone even down to a cellular level. SOMA Breath, considered as a whole, with its range of possible uses and applications, is a framework for total life transformation. You are empowered to choose how to apply it to your life and further your personal growth.