What is the new training pathway?

The updated structure is:

1. Begin Your Journey

2. The Science of Breath (available from the start)

3. Breath Works Challenge

4. SOMA Breath Facilitator Course

5. Instructor Course (focused on training students in practical skills, expanded with new content)

Note: If you are already certified you don’t need to redo the training but we recommend checking Instructor Course for Updated Contraindications, New Standard of Mind Movie Technique and Module 3 for Facilitation Skills. Check post What has changed in the Level 1 Instructor Training to stay up to date.