Help CenterHealth and Safety
Is SOMA Breath Dangerous?Is SOMA Breath the same as Intermittent Hypoxic Training (IHT)?Should anyone NOT take part in breath holding?How long do I need to be in hypoxia to receive the benefits?Is it possible to be in hypoxia for too long?Is SOMA Breathwork Right for You? Health Considerations and PrecautionsWhat health conditions can SOMA Breath help with?How much SOMA Breath is too much?Sensations in SOMA Breath Breathwork: Exploring Common Experiences and ResponsesBreathwork for All Ages: Understanding Suitable Practices for ChildrenUnderstanding the Post-Exercise Experience: Navigating Sensations After Breathing Exercises