Change your breath, change your life!
SOMA Breath can help improve the symptoms of many different health conditions. Do not underestimate the power of your breath to restore your health and well-being on many levels! Here are some examples:
- Stress-related illness
- Gut health
- Autoimmune conditions
- Coronary heart disease
- Depression and anxiety
- Low sex drive
- Erectile dysfunction
These are just a small handful of health conditions that a breathwork practice can improve.
The 21-Day Awakening Breath Journey is designed to teach you the foundations of breathwork so that you can harness the power of your breath to improve your health and overall well-being. Take the live version where you have 4 live group calls with a certified instructor who can answer your questions.
SOMA Therapeutic Breathwork can be tailored to your specific health requirements when you work with a certified SOMA Instructor.
We also have a SOMA Health Protocol, which combines a number of holistic integrative lifestyle practices into an easily accessible framework so you can seriously upgrade your health and well-being.